Study Finds Intense Exercise May Suppress Appetite in Healthy Humans

A vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise, and females may be especially susceptible to this response, according to a small study published in the Journal of the Endocrine Society. The study examines the effects of exercise intensity on ghrelin levels and appetite between men and women. Ghrelin […]

To view the full Member Resource, please Log in


TOPICS IN THIS ARTICLE:

Share this article